About and Contact




I'm a writer and teacher from the northeastern United States, with master's degrees in teaching and communications. I spent 20 years teaching adolescents and adults in English as a Second/Foreign Language, including a dozen years at Georgetown University's Center for Language Education and Development.


I'm the founder of MindfulTeachers.org and the author of Being You, a workbook for teen girls on mindfulness, compassion, and self-acceptance. I'm currently working on a book about self-care for teachers.



Twitter: @catharinehannay

Facebook: mindfulteachers

Email: mindfulteachers[at]gmail[dot]com