I'm the author of Being You: A Girl's Guide to Mindfulness, a workbook for teen girls on mindfulness, compassion and self-acceptance. 


And I'm the founder of MindfulTeachers.org, which features:

I'm also a regular contributor to the Center for Adolescent Studies blog.


You can see more about me on the About and Contact page.

You can find supplemental resources for Being You on the Downloads and Links page.

And you can read samples of my writing on the Blog Posts page.